okay so about a month and a half ago i went to the doc and my BP was high at about 140 i think? now its at 130…
the doctor told me to stay away from coffee, sodas, chocolate, smoking, and alcohol. WHICH IS BASICLY ALL A TEENAGER DOES… and i used to do it. i drank like every other day, and would only drink more than 3 like twice a week. i smoked no more then 3 ciggs a week.and ive NEVER used marijuana.and never had more than 1 frapachino a week. so my question is.. are all these things out of my life FOREVER?.. or is there ANY chance that i can recover and go back to normal..?
id kill for a frapachino from starbucks, or a cigg atleast one a week? and i LOVED getting drunk… PLZ help…