Physical inability is one of the risk factors when one has the diabetes disorder, hence, diabetes and exercise must go hand in hand. The correlation between diabetes and exercise is the ability of the latter to prolong the life of the afflicted, while the lack of exercise on the other hand can lead to diabetes.Diabetes is having high blood sugar level due to the non-conversion of glucose to energy from the food that we eat like sugar and starches.Nevertheless we can also high blood sugar levels